Thursday, June 30, 2011

Finally My No Impact Exercise Video is Here!

     Well I finally finished it. The video took less time than the techno-process to get it all together. Hope you enjoy the first session of No Impact Workout for Baby Boomers.

5 comments:

Anonymous said...

Did you ever know that you're my hero? Seriously......that is the best. I can't wait to see the workout. I have a signature move that I can pass on to you for future use. It's called the old lady wave. As you leave the gym and are heading out the door, turn and wave vigourously to your gym mates....left hand firmly under right batwings so as not to injure any passers by with the flailing of said wings.
Keep up the good work, oh, and I enjoyed the brief interlude of passing cat tail.

jkraus8464 said...

I expect to see more animals in my exercise videos. We are working on filming Session 2 tomorrow. My girlfriend pointed out that the only moving I did in this video was to throw my socks over my head. So true.

Sharon said...

Hilarious! Loved it. Little movement was apprpriate for a how to avoid exercise video. The tiny toilet was a hoot.

Angela Ackerman said...

You seriously crack me up! I did cringe tho at the idea of a baggie full of dead skin cells! Bwahahaaa. Awesome.

Angela @ The Bookshelf Muse

jkraus8464 said...

Ah, Thanks, Angela. Mission accomplished! Thanks for reading.