|Always have an Equipment Stand nearby!|
|This is what trainers make you do when they need a laugh.|
|My best side!|
|Not my best side!|
My trainer is back from his time in the National Guard so it seems like a good time to get some butt-kicking done. To do this, I brought out my exercise photos that he took of me last year to encourage me to exercise. It did not encourage anything except snide laughter when I put the pictures on FB. Just in case you need a pep talk, here they are...the prequel to my exercise program and some informative YouTube videos that I will be creating to help Baby Boomers everywhere.
|Crouching Tiger Position: Note Bulging Biceps|
|This sucker is heavy!|